Fruits that pregnant women should avoid Most of the fruits directly affect the pregnant woman’s body, causing the pregnant woman to feel uncomfortable, bloated, and the digestive system not working properly, which may cause the pregnant woman to not get enough rest, eat less, and spread to affect the baby in the womb.

In addition, pregnant women can still eat the fruits collected. It is not necessary to forbid them from eating all of them. The amount and frequency of eating must be limit in order to be within the appropriate range and avoid possible dangers.
Fruits that cause gas in the stomach
Fruits in this group will cause gas in the mother’s stomach, such as pineapple and avocado, which are high in sulfuric acid เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง. When eaten, it will cause bloating and may also cause vomiting due to acid reflux and colic. Therefore, it is consider a fruit that pregnant women should absolutely not eat.
Fruits that are high in starch or carbohydrates
Starches and carbohydrates slow down the absorption of nutrients, which can cause pregnant women to feel bloated and may cause pregnant women to gain too much weight, making it harder to control their weight after giving birth, such as water chestnut, sweet potato, banana, pineapple.
Fruits that are very sweet
Sweet fruits are delicious but come with a lot of sugar. For fruits in this group, mothers should not eat them either, because if eaten in large amounts, they can cause high blood sugar levels, which may put pregnant women at risk of gestational diabetes. After giving birth, mothers will have very high weight, have difficulty losing weight, and their babies will be small.
Processed fruits, pickled fruits
Arriving at this group is another group that must be avoid as well, because they contain high levels of chemicals and sugar from pickling. Therefore, you should avoid these types of food and fruits as much as possible.
Sour fruits
Because some vitamins, such as vitamin C, can inhibit hormone production during pregnancy or stimulate hormones to be more than necessary. If you can avoid or take less, it will be better for the baby in the womb.